Aurora Willows stretching in the sunlight Angel pose and front lung
Aurora shows you how to do a flexy flow opening the legs, hips, shoulders, and spine, deep breathing and allow the body to just flow to get out the tension and keep it moving.
Aurora shows you how to do a flexy flow opening the legs, hips, shoulders, and spine, deep breathing and allow the body to just flow to get out the tension and keep it moving.