Hip mobility & butterfly pose to relax the hips
Stretching your hips, IT bands and inner thighs in butterfly pose is a quick and easy way to heal sciatica nerve pain. Stretch daily to maintain, Join my fanclub for more yoga workouts
Stretching your hips, IT bands and inner thighs in butterfly pose is a quick and easy way to heal sciatica nerve pain. Stretch daily to maintain, Join my fanclub for more yoga workouts