Aurora Willows demonstrates Cobra pose pov
Lifting the torso strengthens the back.and abs helps heal lower back and hip pain. shows off your butt and feet as well :)Follow my Youtube channel for more yoga Range of motion with Aurora Willows
Lifting the torso strengthens the back.and abs helps heal lower back and hip pain. shows off your butt and feet as well :)Follow my Youtube channel for more yoga Range of motion with Aurora Willows